Swim Improvers

  1. Tips to get you cold water swimming
    Tips to get you cold water swimming

    Tips to get you cold water swimming

    Getting started with cold water swimming - By Annie Brooks (www.talesofanniebean.com )

    If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of

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  2. Zoggs - 10 Reasons to take up Open Water Swimming
    Open water swimmers

    Zoggs - 10 Reasons to take up Open Water Swimming

    Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker

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  3. Adam 'Ocean' Walker Tips - Open Water Novice
    Adam 'Ocean' Walker Tips - Open Water Novice

    Adam 'Ocean' Walker Tips - Open Water Novice

    Where to swim

    There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.

    Acclimatisation

    Due to the climate, open water in lakes, rivers and the ocean

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  4. Perfect your swimming technique [videos]
    Perfect your swimming technique [videos]

    Perfect your swimming technique [videos]

    If you're looking to improve your swimming strokes and not yet at your peak, the technique videos on our YouTube channel will help you progress. All six feature James Goddard and have been included in this post so you can use it as a point of reference.

    James is an award winning British swimmer who represented Great Britain in the Olympics, FINA World Championships

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  5. New season swimwear for young children
    New season swimwear for young children

    New season swimwear for young children

    With October half term just six weeks away, this post focuses on new season swimwear for young children. Our Kids collection includes everything babies and children (up to 6) need including swimwear, goggles and learning aids. Introducing swimming to them early will help them build their water confidence at a young age. We've designed swimwear

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  6. New season swimwear for Juniors
    New season swimwear for Juniors

    New season swimwear for Juniors

    We have a great selection of swimwear for girls and boys with our Junior range suitable for children aged 6-15. Using soft and durable materials, our collection includes exciting, colourful designs designed for comfort, style and performance. Here are just a few of our favourites styles that are new in. View the full range for Juniors here (the Kids range for 0-6 is here).

    Our Bold Baroque Flyback Swimsuit features bright floral

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  7. Learn to swim with Zoggs: stages of development
    Learn to swim with Zoggs: stages of development

    Learn to swim with Zoggs: stages of development

    We're strong believers that children should be introduced to the water as young as possible as it helps with confidence, enjoyment and well-being. It's for this reason our Learn to Swim range of products is designed to suit your child's stage of swim development whether they're starting to swim, learning or confident swimmers looking to improve their technique.

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  8. 7 back to school swimming essentials
    7 back to school swimming essentials

    7 back to school swimming essentials

    With just a couple of weeks remaining until the summer holidays end, we've pulled together a list of swimming essentials so you can get the kids sorted before term starts.

    Our Junior range of bold, vibrant swimwear designs is ideal for children aged 6-15 whether they're having lessons, working towards a badge or taking on a competitive challenge. Using soft and durable fabrics, our swimsuits, tankinis, jammers and trunks are made to last and designed with comfort, style and performance in mind. Swimsuits come with a front lining for modesty and swim shorts

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  9. Improve your health and wellbeing with swimming
    Improve your health and wellbeing with swimming

    Improve your health and wellbeing with swimming

    We mentioned swimming in our post about Mental Health Awareness Week, as it's a great way to improve well being. A report published by Swim England last year found Swimming to be particularly beneficial for those with health conditions. It also found evidence that swimmers can live longer. Here are just a few of the ways it can help stress levels and make you feel good.

    Swimming is a great form of escapism both physically and mentally. With no distractions, a half an hour swim can help reduce stress, boost energy levels and encourage relaxation. You may find you sleep

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  10. 5 common swimming hang ups and how to overcome them
    5 common swimming hang ups and how to overcome them

    5 common swimming hang ups and how to overcome them

    While some take to swimming like a duck to water, many can be apprehensive especially if starting to swim regularly. It's usual to have a few pool hang ups along the way but there are many solutions to overcome these. Here are our top tips to ensuring you feel great so you can really make the most of your swims.

    Feeling self conscious - It's usual to feel uncomfortable in your swimwear or compare yourself to others. Having a swimsuit that matches your body shape is an ideal way to feel great about yourself. The essential Sandon

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