Swimming Tips

  1. Water Wing Vest
    Water Wing Vest

    Water Wing Vest

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  2. Pro Swimming UK
    Pro Swimming UK

    Pro Swimming UK

    Is it time to head back to the pool?

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  3. Tips to get you cold water swimming
    Tips to get you cold water swimming

    Tips to get you cold water swimming

    Getting started with cold water swimming - By Annie Brooks (www.talesofanniebean.com )

    If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of

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  4. Zoggs - 10 Reasons to take up Open Water Swimming
    Open water swimmers

    Zoggs - 10 Reasons to take up Open Water Swimming

    Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker

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  5. Adam 'Ocean' Walker Tips - Open Water Novice
    Adam 'Ocean' Walker Tips - Open Water Novice

    Adam 'Ocean' Walker Tips - Open Water Novice

    Where to swim

    There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.

    Acclimatisation

    Due to the climate, open water in lakes, rivers and the ocean

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  6. Zoggs Swim Diaries - Taking on the Henley Swim Festival 2020
    Zoggs Swim Diaries - Taking on the Henley Swim Festival 2020

    Zoggs Swim Diaries - Taking on the Henley Swim Festival 2020

    The Zoggs Swim Diaries series aim to celebrate those undertaking a personal challenge or complete something to inspire us all. Mel Berry a swim coach and co-founder of HerSpirit takes us through her adventure of Henley Swim Festival 2020..

    Henley Swim Festival 4 x 1 mile Her Spirit adventure = 2 medals,

    You can’t beat getting back into open water swimming events to give you a sense of purpose and focus again. Thanks to Zoggs, Team Her Spirit rose to the challenge and entered the 4 x 1 mile event as part of the Henley Swim Festival. I mean why not do it four times r

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  7. Training tips: Improve your swimming technique
    Training tips: Improve your swimming technique

    Training tips: Improve your swimming technique

    If you're looking to improve your swimming technique, have a watch of our training videos, all of which feature James Goddard. James is an award winning British competitive and backstroke swimmer who represented Great Britain in the Olympics, FINA world championships and European championships. He swam for England in the Commonwealth Games and also runs regular swim training camps throughout Europe.

    We've included 6 swimming technique videos that will help you improve your stroke. From freestyle (front crawl), freestyle breathing and tumble turns to mastering that breaststroke,

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  8. Perfect your swimming technique [videos]
    Perfect your swimming technique [videos]

    Perfect your swimming technique [videos]

    If you're looking to improve your swimming strokes and not yet at your peak, the technique videos on our YouTube channel will help you progress. All six feature James Goddard and have been included in this post so you can use it as a point of reference.

    James is an award winning British swimmer who represented Great Britain in the Olympics, FINA World Championships

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  9. Improve your swimming technique with James Goddard [videos]
    Improve your swimming technique with James Goddard [videos]

    Improve your swimming technique with James Goddard [videos]

    If you're looking to improve your swimming technique but you're not at your peak in terms of swimming style or fitness level, our new James Goddard films on the Zoggs YouTube channel might be helpful. James is an award winning British competitive and backstroke swimmer who represented Great Britain in the Olympics, FINA world championships and European championships. He swam for England in the Commonwealth Games, and also runs regular swim training camps throughout Europe.

    How to swim freestyle efficiently: This

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  10. Using training aids to improve your swim technique [videos]
    Using training aids to improve your swim technique [videos]

    Using training aids to improve your swim technique [videos]

    If you're looking to improve your swimming technique, we have a series of new films on our YouTube channel. These feature James Goddard who is also in these training aid films. James is an award winning British competitive and backstroke swimmer who represented Great Britain in the Olympics, FINA world championships and European championships. He swam for England in the Commonwealth Games, and also runs regular swim training camps throughout Europe. Here he shows you how to use a Zoggs kickboard, Finz, pull buoy and hand paddles.

    Zoggs

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