Swimming Tips

  1. Annie Bean Triathlon Training
    Annie Bean Triathlon Training

    Annie Bean Triathlon Training

    The 5 best suits for triathlon training

    If you know me, you’ll know I adore swimming. I’m a rare triathlete that likes the swim the most, especially if it’s an open water swim too. Training in the right swimwear is hugely important, and getting the right style and type for your training should be a priority. Today I’ve selected 5 of the best swimsuits for triathlon training, from the new Zoggs swimsuit collection.

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  2. Adam 'Ocean' Walker Swim Training
    Adam 'Ocean' Walker Swim Training

    Adam 'Ocean' Walker Swim Training

    Ocean Walker’s Effective Training Plan

     

    I have put together a training plan together which not only help with speed but also help muscular endurance if you have any longer swims planned.

    The key to an effective swim plan is to make it simple to follow, achievable and keeps you motivated. This type of plan is what I used to develop my fitness to enable me to increase endurance in order to swim ‘Oceans Seven’ (The Toughest Ocean Swims in the World)

    I found increasing

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  3. Making Swimming Fun
    Making Swimming Fun

    Making Swimming Fun

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  4. Get children back to pool
    Get children back to pool

    Get children back to pool

    Zoggs products as gift for new term

     

    After a restful and relaxing Christmas people of all ages are looking forward to getting back to the pool, myself included. Many of you parents and carers may be asking yourselves:

     

    “What do I need to help my child get back into swimming after the Christmas break?

     1. Refresh their

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  5. Adam 'Ocean' Walker Swim Training
    Adam 'Ocean' Walker Swim Training

    Adam 'Ocean' Walker Swim Training

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  6. Benefits of Swimming
    Benefits of Swimming

    Benefits of Swimming

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  7. Back to Pool
    Back to Pool

    Back to Pool

    Our Back to Pool Guide:

     

    After a restful and relaxing Christmas people of all ages are looking forward to getting back to the pool, myself included. Many of you parents and careers may be asking yourselves:

     

    “What do I need to help my child get back into swimming after the Christmas break?

    Read more >
  8. Swimmers Lingo
    Swimmers Lingo

    Swimmers Lingo

    Guide to swimmers’ lingo: How to decipher a pool training session

     

    If you don’t have a swim training background or are heading to the pool for the first time, then swimming lingo can seem like a foreign language. But even if you’re a novice or a front crawl improver, knowing your way round a pool training session and how a pace clock works can help fast-track your improvements. Our partners at Straight Line Swimming

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  9. Christmas de-stress
    Christmas de-stress

    Christmas de-stress

    How to de-stress on the run up to the big day

    Ah, the Christmas count down. For some, this is a wonderful time of year filled with fun, family, winter activities and lots of food… And for those who are hosting, it can be filled with dread, stress and carefully put together spreadsheets.

    No matter what part you play in the big day, we can all agree it can be a little overwhelming so we’re here to give you out top tips on

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  10. Pool to Open Water
    Pool to Open Water

    Pool to Open Water

    Transition from pool to open water: 

    the mental preparation no one tells you about

    Swimmer and newly qualified swim teacher, Minreet opens up about transitioning from the pool to open water and what mental training she did to be able to take the plunge.

    I recently became a qualified swimming teacher and this was tough as it requires a lot of time and practical experience to remember

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