Events
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Lynne's StoryPosted: 15/04/2024Tags: open water swimmingRead more >
Lynne’s open water swimming journey through breast cancer
I belong to Her Spirit (HS), a community of women whose aim is to become the best version of ourselves in whatever life stage we are in – motherhood, menopause and beyond. One of my HS Open Water swim mates suggested ‘Coniston End to End’. This is a swim from the South end of Lake Coniston to the North, a distance of 8.5km (or 5.25 miles in old money).
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Safe Boxing Day Swim
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Jules & Breast CancerPosted: 20/10/2023Tags: open water swimmingRead more >
Jules Breast Cancer Story
The Zoggs Multiway one piece: The swimsuit inspired by our community
At Zoggs, we champion the joy of swimming for everybody and believe that everybody deserves to have accessibility to swimming and feel amazing in their swimwear.
Our designers have worked closely with our community
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More Than Physical ExercisePosted: 10/10/2023Categories: Events, News, Swimming Tips, Beginners / Learning to Swim, Confident Swimmers, Swim Improvers, Health benefitsTags: open water swimmingRead more >
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World Rivers Day 2023Posted: 21/09/2023Tags: open water swimmingRead more >
World Rivers Day 2023: How you can do your bit
Ditching the pool in favour of a local river, lake, or the sea has become a favourite pastime for many, as wild swimming has seen a boom in popularity. Whether as part of an organised event or a casual dip, wild swimming is for everyone. Abandoning the wetsuit and bracing the chill is also popular amongst wild swimmers as it comes with a whole host of potential benefits. Beyond the exhilaration of that first dunk under
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Swimming & MenopausePosted: 19/07/2023Tags: open water swimmingRead more >
How menopause could be affecting your swimming training
By Jesse Lambert-Harden
After being a taboo subject for so long, the menopause conversation has finally gained traction, and rightly so. 50 percent of the population are women, and you probably swim alongside menopausal women every day.
Perimenopause is
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My Body My Swim 2
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Benefits of SwimmingPosted: 16/01/2023Categories: Events, News, Swimming Tips, Beginners / Learning to Swim, Confident Swimmers, Swim Improvers, Health benefitsTags: open water swimmingRead more >
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My Body My Swim
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Designer Tips 2Read more >
Designer’s Tips: When buying swimwear, what should I be looking for in terms of finding the right fit?
Finding the right fit in swimwear is not just about knowing your chest, waist and hips measurements, it is also about a measurement called the ‘body loop’. This is taken using a tape measure starting from front shoulder point, in between the legs to the back and joining at shoulder point. If you have a long body, consider sizing up from your normal