Health benefits

  1. COLD Water Swimming Tips from SSI
    COLD Water Swimming Tips from SSI

    COLD Water Swimming Tips from SSI

    Top Tips for Cold Water Swimming this Winter

    Winter may seem like an unlikely season to plunge into cold water, but it is absolutely worth it. Cold water swimming is great for the mind and body and allows you to explore places you might not usually visit in winter. In this article, we'll guide you through some top tips for cold water swimming, from choosing the right location to acclimatization, gear, techniques, and more. By the end of this article,

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  2. Safe Boxing Day Swim
    Safe Boxing Day Swim

    Safe Boxing Day Swim

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  3. Jules & Breast Cancer
    Jules & Breast Cancer

    Jules & Breast Cancer

    Jules Breast Cancer Story

    The Zoggs Multiway one piece: The swimsuit inspired by our community

    At Zoggs, we champion the joy of swimming for everybody and believe that everybody deserves to have accessibility to swimming and feel amazing in their swimwear.

     

    Our designers have worked closely with our community

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  4. More Than Physical Exercise
    More Than Physical Exercise

    More Than Physical Exercise

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  5. Inspiring Open Water Swim Spots
    Inspiring Open Water Swim Spots

    Inspiring Open Water Swim Spots

    Get Inspired – The 10 Best Open Water Swim Spots to Explore.

    Open water swimming is a world of wonder, a realm where you can glide through crystal-clear waters, explore vibrant coral reefs, or revel in the beauty of alpine lakes.

     

    Open water swimming is an activity that allows you to connect with nature, challenge yourself, and discover breathtaking destinations. You can explore c

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  6. Best Open Water Swim Spots
    Best Open Water Swim Spots

    Best Open Water Swim Spots

    The best open water swimming spots tried and tested…

    Whether you’re a beginner looking for your very first Loony Dook or Easter Dip, or you’re one of the many people who have tried open water swimming for the first time, we’ve put together a quick-fire guide on our favourite places to swim.

     

    Portobello, Edinburgh, Scotland

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  7. Annie Bean Triathlon Training
    Annie Bean Triathlon Training

    Annie Bean Triathlon Training

    The 5 best suits for triathlon training

    If you know me, you’ll know I adore swimming. I’m a rare triathlete that likes the swim the most, especially if it’s an open water swim too. Training in the right swimwear is hugely important, and getting the right style and type for your training should be a priority. Today I’ve selected 5 of the best swimsuits for triathlon training, from the new Zoggs swimsuit collection.

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  8. Making Swimming Fun
    Making Swimming Fun

    Making Swimming Fun

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  9. Benefits of Swimming
    Benefits of Swimming

    Benefits of Swimming

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  10. Back to Pool
    Back to Pool

    Back to Pool

    Our Back to Pool Guide:

     

    After a restful and relaxing Christmas people of all ages are looking forward to getting back to the pool, myself included. Many of you parents and careers may be asking yourselves:

     

    “What do I need to help my child get back into swimming after the Christmas break?

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