Open Water Swimming

  1. Coaching
    Coaching

    Coaching

    MAKING SENSE OF CONFLICTING COACHING ADVICE

    Featuring Simon Griffiths

    If you’re trying to improve your swimming, you will come across conflicting advice.

    Part of the swimming learning process is

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  2. ZOGGS X RNLI
    ZOGGS X RNLI

    ZOGGS X RNLI

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  3. Lynne's Story
    Lynne's Story

    Lynne's Story

    Lynne’s open water swimming journey through breast cancer

    I belong to Her Spirit (HS), a community of women whose aim is to become the best version of ourselves in whatever life stage we are in – motherhood, menopause and beyond. One of my HS Open Water swim mates suggested ‘Coniston End to End’. This is a swim from the South end of Lake Coniston to the North, a distance of 8.5km (or 5.25 miles in old money).

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  4. ZOGGS X LIKKLE SWIMMERS
    ZOGGS X LIKKLE SWIMMERS

    ZOGGS X LIKKLE SWIMMERS

    ZOGGS X LIKKLE SWIMMERS 

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  5. Adam 'Ocean' Walker Tips
    Adam 'Ocean' Walker Tips

    Adam 'Ocean' Walker Tips

    Adam Ocean Walker 3 Top Open Water Swim Hacks

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  6. COLD Water Swimming Tips from SSI
    COLD Water Swimming Tips from SSI

    COLD Water Swimming Tips from SSI

    Top Tips for Cold Water Swimming this Winter

    Winter may seem like an unlikely season to plunge into cold water, but it is absolutely worth it. Cold water swimming is great for the mind and body and allows you to explore places you might not usually visit in winter. In this article, we'll guide you through some top tips for cold water swimming, from choosing the right location to acclimatization, gear, techniques, and more. By the end of this article,

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  7. Safe Boxing Day Swim
    Safe Boxing Day Swim

    Safe Boxing Day Swim

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  8. Jules & Breast Cancer
    Jules & Breast Cancer

    Jules & Breast Cancer

    Jules Breast Cancer Story

    The Zoggs Multiway one piece: The swimsuit inspired by our community

    At Zoggs, we champion the joy of swimming for everybody and believe that everybody deserves to have accessibility to swimming and feel amazing in their swimwear.

     

    Our designers have worked closely with our community

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  9. Adam 'Ocean' Walker Top Pre-Swim Stretches
    Adam 'Ocean' Walker Top Pre-Swim Stretches

    Adam 'Ocean' Walker Top Pre-Swim Stretches

    5 TOP STRETCHES FOR SWIMMING 

     

    I have put together 5 suggestions of effective stretches which work the legs, chest, shoulders and back prior to your swimming session.

    1. COBRA

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  10. Inspiring Open Water Swim Spots
    Inspiring Open Water Swim Spots

    Inspiring Open Water Swim Spots

    Get Inspired – The 10 Best Open Water Swim Spots to Explore.

    Open water swimming is a world of wonder, a realm where you can glide through crystal-clear waters, explore vibrant coral reefs, or revel in the beauty of alpine lakes.

     

    Open water swimming is an activity that allows you to connect with nature, challenge yourself, and discover breathtaking destinations. You can explore c

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