Zoggs News

  1. Adam 'Ocean' Walker Tips
    Adam 'Ocean' Walker Tips

    Adam 'Ocean' Walker Tips

    Adam Ocean Walker 3 Top Open Water Swim Hacks

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  2. COLD Water Swimming Tips from SSI
    COLD Water Swimming Tips from SSI

    COLD Water Swimming Tips from SSI

    Top Tips for Cold Water Swimming this Winter

    Winter may seem like an unlikely season to plunge into cold water, but it is absolutely worth it. Cold water swimming is great for the mind and body and allows you to explore places you might not usually visit in winter. In this article, we'll guide you through some top tips for cold water swimming, from choosing the right location to acclimatization, gear, techniques, and more. By the end of this article,

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  3. Safe Boxing Day Swim
    Safe Boxing Day Swim

    Safe Boxing Day Swim

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  4. Jules & Breast Cancer
    Jules & Breast Cancer

    Jules & Breast Cancer

    Jules Breast Cancer Story

    The Zoggs Multiway one piece: The swimsuit inspired by our community

    At Zoggs, we champion the joy of swimming for everybody and believe that everybody deserves to have accessibility to swimming and feel amazing in their swimwear.

     

    Our designers have worked closely with our community

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  5. More Than Physical Exercise
    More Than Physical Exercise

    More Than Physical Exercise

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  6. Adam 'Ocean' Walker Top Pre-Swim Stretches
    Adam 'Ocean' Walker Top Pre-Swim Stretches

    Adam 'Ocean' Walker Top Pre-Swim Stretches

    5 TOP STRETCHES FOR SWIMMING 

     

    I have put together 5 suggestions of effective stretches which work the legs, chest, shoulders and back prior to your swimming session.

    1. COBRA

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  7. Inspiring Open Water Swim Spots
    Inspiring Open Water Swim Spots

    Inspiring Open Water Swim Spots

    Get Inspired – The 10 Best Open Water Swim Spots to Explore.

    Open water swimming is a world of wonder, a realm where you can glide through crystal-clear waters, explore vibrant coral reefs, or revel in the beauty of alpine lakes.

     

    Open water swimming is an activity that allows you to connect with nature, challenge yourself, and discover breathtaking destinations. You can explore c

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  8. World Rivers Day 2023
    World Rivers Day 2023

    World Rivers Day 2023

    World Rivers Day 2023: How you can do your bit

    Ditching the pool in favour of a local river, lake, or the sea has become a favourite pastime for many, as wild swimming has seen a boom in popularity. Whether as part of an organised event or a casual dip, wild swimming is for everyone. Abandoning the wetsuit and bracing the chill is also popular amongst wild swimmers as it comes with a whole host of potential benefits. Beyond the exhilaration of that first dunk under

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  9. Ocean Swimming - Adam 'Ocean' Walker
    Ocean Swimming - Adam 'Ocean' Walker

    Ocean Swimming - Adam 'Ocean' Walker

    What to expect when you first start ocean swimming...

    When transitioning from lake to ocean there are a number of things to consider which can differ from a local lake. Here are my 6 TIPS!!!

    Building Confidence

    Swimming in the ocean is very different to swimming in a lake, so initially you want to practice close to the shore where you can easily stand up. Also limit the amount of time you plan to swim and build up from there.

    Water Temperature

    In the summer

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  10. Swimming & Menopause
    Swimming & Menopause

    Swimming & Menopause

    How menopause could be affecting your swimming training

     

    By Jesse Lambert-Harden

    After being a taboo subject for so long, the menopause conversation has finally gained traction, and rightly so.  50 percent of the population are women, and you probably swim alongside menopausal women every day.

     

    Perimenopause is

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