Monthly Archives: September 2020
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Adam 'Ocean' Walker Tips - Open Water Novice
Posted: 19/09/2020Read more >Where to swim
There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.
Acclimatisation
Due to the climate, open water in lakes, rivers and the ocean
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Zoggs Swim Diaries - Taking on the Henley Swim Festival 2020
Posted: 01/09/2020Categories: Charity, Zoggs Swim Diaries, Uncategorised, Open Water Swimming, Swimming Tips, Confident SwimmersRead more >The Zoggs Swim Diaries series aim to celebrate those undertaking a personal challenge or complete something to inspire us all. Mel Berry a swim coach and co-founder of HerSpirit takes us through her adventure of Henley Swim Festival 2020..
Henley Swim Festival 4 x 1 mile Her Spirit adventure = 2 medals,
You can’t beat getting back into open water swimming events to give you a sense of purpose and focus again. Thanks to Zoggs, Team Her Spirit rose to the challenge and entered the 4 x 1 mile event as part of the Henley Swim Festival. I mean why not do it four times r