Zoggs News

  1. Good Boost & Zoggs
    Good Boost & Zoggs

    Good Boost & Zoggs

    The Benefits of Aqua Rehab Exercise

    Water is an enabler. Its buoyancy allows you to exercise without putting as much pressure on your bones or joints and at a higher resistance than on land, facilitating harder training for the whole body. Aquatic exercise allows you to effectively decrease the impact of your exercise, without reducing the intensity

    Aqua exercise is Low Impact but High

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  2. Good Boost
    Good Boost

    Good Boost

    Who Are Good Boost?

    Transforming any Pool Space into a Therapeutic Place.

    Good Boost is a social enterprise that started in 2018 with a mission to make aqua rehab research and science available to everyone. There are considerable health & wellbeing benefits for all activity in water, particularly for health conditions that affect the joints like arthritis and back pain. Good Boost is a team of Physios, health professionals,

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  3. Winter Swim Challenge
    Winter Swim Challenge

    Winter Swim Challenge

    Chris on Her Sprit WSC

    So, last September I found myself in a lake, dragged there by a friend who had done it before and another who wanted to try it. Both of us who had never done this before were nervous, scared, wondering if this was for us, but we looked at each other, and decided it was now or never, got in the lake and have never regretted that decision for a moment.

    Each week we swam, a little less as the lake grew colder, and I discovered the Her Spirit

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  4. Why Swimming Lessons are not just for Kids...
    Why Swimming Lessons are not just for Kids...

    Why Swimming Lessons are not just for Kids...

    Most of us understand the concept of swimming lessons, they’re for kids to make sure they are safe around water… right?

    We think there's much more to it than simply learning to be safe. Of course learning to swim competently will make your children more capable of getting to safety if they find themselves out of their depth in water. However, there is a whole new world that swimming lessons can help you discover, and they definitely are not restricted to child learners only!

    Swimming is about staying healthy, getting fit and having fun! We think it’s just as important for adults to have swimming lessons, regardless

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  5. Supportive Swimwear for Big Busts
    Supportive Swimwear for Big Busts

    Supportive Swimwear for Big Busts

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  6. Swimming Goggles: Your FAQs Answered
    mirrored and colour tinted goggles for the whole family

    Swimming Goggles: Your FAQs Answered

    Swimming goggles play a fantastic part in getting the most out of your swims! Here at Zoggs, we understand that whether you're buying goggles for yourself or for the whole family, it can be difficult to know exactly which goggles will best suit your swimming needs.

    We've been designing and innovating swimming goggles since 1992 and want to ensure each and every swimmer finds the right goggles for them.

    Here we answer some of your most frequently asked questions:

    How

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  7. Which swimming goggle lens is best for you?
    assorted mirrored, colour tinted and clear swimming goggles

    Which swimming goggle lens is best for you?

    Goggles are essential in getting the most out of your swims!

     

    We understand that when buying goggles for yourself or the family, it can be difficult to know exactly which goggles will best suit your swimming needs.

    Choosing a goggle with the right lens for your swim is essential for a good swim as each lens is best suited to different conditions. 

    We have a lens cheat sheet at the bottom of this blog for you to use!

    Why are there different

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  8. Be Beach Safe This Summer
    Be Beach Safe This Summer

    Be Beach Safe This Summer

    How to Plan Your Own Swimming Expedition

    by The Royal National Lifeboat Institution (RNLI)

    The coast is an exciting place to be, especially in the summer – but it’s easier than you think to get into trouble in the water. Stay safe this summer with the RNLI’s essential safety advice.

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  9. Daphne Belt
    Daphne Belt

    Daphne Belt

    Daphne Belt - Swimming at 83

    We caught up with the incredible Daphne Belt, who if you haven’t seen or heard of before is an incredible 83-year-old triathlete who, to this day continues to compete in over one hundred triathlons. In this blog we learn about Daphne’s story and what she is doing now.

     

    As a child, my cousin and I went in the sea at Worthing during the school summer holidays without a r

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  10. Lisa Sharples
    Lisa Sharples

    Lisa Sharples

    My journey to Coniston – Lisa Sharples

    I don’t think of myself as a swimmer. On the start line for the Coniston swim, one of the crew referred to us as athletes. Imagine!

     

    I’ve been terrified of water for most of my life. I still struggle to put my face in - the adrenaline rush takes me back to being tumbled in the waves as a toddler - I find the resulting panic difficult to control.

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