News

  1. Meet Alyssa
    Alyssa Gillespie swimmer

    Meet Alyssa

    Alyssa is a young multi-class swimmer who is currently training in the Para-development squad towards the 2024 Paris Paralympics. We caught up with Alyssa and spoke to her about her swim journey so far and her advice for someone who wants to start swimming. 

     

     

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  2. Diving back into training
    David Fawkes training for a triathlon

    Diving back into training

    Hello, fellow swimmers and triathletes!

    Winter break is a wonderful time to relax and give your body and mind a break from structured training in your offseason. However, as the days grow longer and the weather warms, it's time to dust off your swim caps and wetsuits because training season is back! To help you ease back into the groove, we caught up with Dave, a seasoned open water swimmer and triathlete, to gather his top five tips for resuming training after a winter hiatus.. 

     

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  3. The Essentials for your Open Water Kit
    Group of people swimming in open water goggles

    The Essentials for your Open Water Kit

    We all know open water swimming is good for your physical and metal health but it can be a bit daunting if you aren't sure what kit you will need. We have put together a list of the essentials for every open water kit.

    If you want more advice about how to start open water swimming click here

     

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  4. Mental Health Benefits of Swimming
    Sarah training for laps for life in her Zoggs kit

    Mental Health Benefits of Swimming

    Swimming is an excellent form of low-impact physical activity that can have significant benefits for your mental health.

    Whether you prefer to swim solo, with friends, or in a squad environment, swimming can provide a sense of calm and relaxation while also promoting physical fitness.

     

    1. Reducing Stress and Anxiety

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  5. Preparing for Marathon Swims
    training for the English Channel Swim in Wellington Harbour

    Preparing for Marathon Swims

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  6. Marty's Winter Swimming Tips
    Marty's Winter Swimming Tips

    Marty's Winter Swimming Tips

    Do you like swimming in crystal-clear water under a clear blue sky, perhaps feeling like you are in an aquarium as you spot schools of fish and maybe some stingrays below or a turtle? 

    Or what about gazing at the moon, stars and planets, and seeing fireworks light up?

    Close your eyes.  Imagine you are in a tropical paradise.  Or watching New Year’s Eve Celebrations.

    Now open them.  It’s the middle of winter in Australia.  You say to yourself you’re going to have to wait until summer rolls around to do these things.

    But wait! You can experience these things swimming at your

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  7. Sandys Top Tips for Competition Preperation
    Sandys Top Tips for Competition Preperation

    Sandys Top Tips for Competition Preperation

    Join Sandy, a seasoned Masters Swimmer who has competed at previous Masters World Championships, as she shares her valuable insights on event preparation.

    Discover Sandy's top 5 tips that have helped her excel in swimming competitions. From event-specific training to embracing the taper, these tips will guide you in optimizing your performance for any event.

     

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  8. Triathlon Series: Top Tri Prep Tips
    Triathlon Series: Top Tri Prep Tips

    Triathlon Series: Top Tri Prep Tips

    Triathlon season is in full swing and we are gettting ready for a great season!

    Our ambassadors Adam, Alana and Dave have all given there top tips in prepping for a triathlon. 

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  9. Top Picks for Laps for Life
    Top Picks for Laps for Life

    Top Picks for Laps for Life

    With March in full swim there's no time like the present to update your swimdrobe

    Check out our top picks for your Laps this March!

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  10. Designer Tips 2
    Designer Tips 2

    Designer Tips 2

    Designer’s Tips: When buying swimwear, what should I be looking for in terms of finding the right fit?

    Finding the right fit in swimwear is not just about knowing your chest, waist and hips measurements, it is also about a measurement called the ‘body loop’. This is taken using a tape measure starting from front shoulder point, in between the legs to the back and joining at shoulder point. If you have a long body, consider sizing up from your normal

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