swimming tips
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Photochromic lens: Your Questions AnsweredPosted: 14/10/2022Read more >
Swimming goggles play a big part in getting the most out of your swims!
We've been designing and innovating swimming goggles since 1992 and want to ensure each and every swimmer finds the right goggles for them.
Photochromic lenses are our latest innovation and are great for every swimmer!
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Learn to Swim: Swimming Advice for ParentsPosted: 07/10/2022Read more >
If you want to introduce your baby to water or help your child learn to swim and become a confident little swimmer or want to learn to swim yourself... welcome to Zoggs Learn to swim.
Zoggs want all those learning to swim to enjoy the freedom, fun and exhilaration of the water with unconditional trust in their Zoggs goggles, equipment and swimwear.
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Our top tips for getting started ocean swimmingPosted: 04/05/2022Read more >
1.Make sure you're a confident swimmer
Before getting started in ocean swimming make sure you are comfortable in the water and pool. If you have not swum in a while we recommend starting at your local pool and building up your endurance before entering the water. A good rule of thumb is to be able to swim at least two to three times the distance non stop in a pool that you want to swim in open water. Once you are confident in your swimming abilities it is time to find a place to swim!
2. Know where to swim
There are many beaches all around the country which
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Which floatation device is best for your child?Posted: 14/04/2022Read more >
The use of a floatation device is extremely important and supportive for children swimming, no matter their age. This is in addition to support from an adult. However, we also recommend a floatation device, whether it be Float bands, Roll ups, a Zoodle or a Floatsuit. The most important thing to remember is that the adult must hold onto the child or child’s hands at all times as the child learns to swim. Only once the child gains confidence in the water should the adult either deflate the floatation device or allow the child to swim with less support or even unaided (and only for short periods i
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Everything you need to know about helping your little one build confidence in the waterPosted: 13/04/2022Read more >
If you want to introduce your baby to water or help your child learn to swim and become a confident little swimmer or want to learn to swim yourself... welcome to Zoggs Learn to Swim.
Stage 2 is all about learning to swim and finding more confidence and independence in the water. In Stage 2 your child will build skills which will help them all along their swimming journey. Confidence and independence is a core part of this stage which is why the buoyancy aids promote movement in the water.
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Tips to get you cold water swimmingPosted: 10/12/2020Read more >
Getting started with cold water swimming - By Annie Brooks (www.talesofanniebean.com )
If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of
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Zoggs - 10 Reasons to take up Open Water SwimmingPosted: 19/10/2020Read more >
Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker
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Adam 'Ocean' Walker Tips - Open Water NovicePosted: 19/09/2020Read more >
Where to swim
There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.
Acclimatisation
Due to the climate, open water in lakes, rivers and the ocean
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Zoggs Tips: How to Stay Motivated to Swim Throughout WinterPosted: 26/11/2015Read more >
Swimming is often thought of as a summer activity but it’s actually the perfect sport for staying in shape and having fun throughout winter.
If you don’t already have a regular swim routine, now is the ideal time to create one: pools are generally quieter at this time of year so you’ll have more space to try new strokes and improve your technique or if you’re a nervous swimmer, build up your confidence in the water.
Here’s a few tips on how to
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Zoggs Technique Tips: Perfecting your BackstrokePosted: 14/10/2015Read more >
On holiday, backstroke gives you the opportunity to enjoy blue skies or even stars overhead, and in a pool, the chance to vary your workout. But the stroke is not without its difficulties, not least because the majority of us are asymmetric, making even swimming in a straight line somewhat challenging!
The following technique tips for perfecting your backstroke will help you learn how to master the stroke and enjoy your swims, anywhere: