swimming for fitness

  1. Top Tips for getting into Triathlons
    Top Tips for getting into Triathlons

    Top Tips for getting into Triathlons

     Feeling inspired to try something new and challenge yourself?

    Triathlon season is gearing up for the summer and we are gettting ready for a great season!

    We caught up with our Ambassador Alana recently after the Noosa Tri and asked Alana about her triathlon journey and her top tips for getting into triathlons

     


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  2. Get to Know Caitlin
    Get to Know Caitlin

    Get to Know Caitlin

    Earlier this week we caught up with Caitlin one of our ambassadors.

    This year Caitlin has completed a double crossing of Lake Taupo (80km in 28 hours), Tsuguru Strait (41.1km in 11 hours and 37 minutes) and attempted the Catalina Channel crossing (unfortunately had to stop her swim due to bad weather). 

    Caitlin is entering her second year of being an ambassador for us so here is an update of her acheivements and aspirations for the next few years.  

     

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  3. AMBASSADOR GOGGLE PICKS
    AMBASSADOR GOGGLE PICKS

    AMBASSADOR GOGGLE PICKS

    Swimming goggles play a big part in getting the most out of your swims! 

    We have compiled our ambassadors top goggle picks for everything from lap swimming to open water swimming. 

    Why use swimming goggles?

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  4. How to use a Centre Snorkel
    Sandy Rogers in pool with a swimming snorkel

    How to use a Centre Snorkel

    Looking at introducing some training aids into your swim sessions but not sure where to start?

    Before using training aids be sure to check the intended use and make sure you are using them correctly so that you can get the most out of your session. 

    Why use training aids when swimming?

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  5. How to use a Kickboard
    man swimming with a kickboard

    How to use a Kickboard

    Looking at introducing some training aids into your swim sessions but not sure where to start?

    Before using training aids be sure to check the intended use and make sure you are using them correctly so that you can get the most out of your session. 

    Why use training aids when swimming?

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  6. How to use a Pull Buoy
    man poolside with pull buoy and mirror goggles

    How to use a Pull Buoy

    Looking at introducing some training aids into your swim sessions but not sure where to start?

    Before using training aids be sure to check the intended use and make sure you are using them correctly so that you can get the most out of your session. 

    Why use training aids when swimming?

    Read more >
  7. Learn to Swim: Your Questions Answered
    Young boy with a floatation vest diving for dive rings

    Learn to Swim: Your Questions Answered

    Learning to swim and water safety is an essential life skill for everyone.  

    Our ambassador Sarah is a learn to swim teacher and has 15 years of experience. We asked Sarah why learning to swim is so important and what her top reccomendations are for each stage to make it fun for everyone! 

     

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  8. How To Stay Swim Motivated
    How To Stay Swim Motivated

    How To Stay Swim Motivated

    TIPS TO KEEP YOU SWIMMING

     

    Our team has been asked on many occasions, how do we stay motivated to swim? When trying to juggle life, kids, responsibilities and now the added stress of COVID-19 it makes it hard to get in the pool to exercise. To make things easier for you, we have some helpful tips to keep you on track. 

     

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