What makes Joc #SwimHappy? The friendships, the conversations, escaping the kids and most of all the challenges! This week Joc shares how she challenged herself to conquer the ultimate stroke…Butterfly!
I learnt to swim as an adult. Five years ago I tackled my fear of the water once and for all and started swimming lessons. Not easy, not even fun at times, but very very rewarding. I've found an exercise that is both relaxing, yet taxing; hard work yet n
We had an exhausting but exhilarating swimming class this week learning butterfly. It’s not a stroke we touch upon too frequently, and ordinarily it’s just a small element of a class, but this week, it was all about the fly. At the beginning of the class I was a little bit nervous, but excited too. It’s one of those strokes that is scary but fun at the same time. When done correctly it looks amazing, almost like the swimmer is flying through the water, probably where it got its name!
The class was very tiring, butterfly is an aerobic stroke and also not one that we were used to swimming, so it did feel like a harder class than usual. We di