I think many Australians can agree that in terms of COVID, we are in a far greater position than many other countries around the world. However the harsh reality is that so much of COVID is out of our control.
Whether you are starting to swim laps or a more seasoned swimmer, deciding on which fin or flipper that is best for you can be confusing. So we have put together the following check list to make it easier to choose.
Our team has been asked on many occasions, how do we stay motivated to swim? When trying to juggle life, kids, responsibilities and now the added stress of COVID-19 it makes it hard to get in the pool to exercise. To make things easier for you, we have some helpful tips to keep you on track.
If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of