Zoggs News

SWIMMING FOR FITNESS

I think many Australians can agree that in terms of COVID, we are in a far greater position than many other countries around the world. However the harsh reality is that so much of COVID is out of our control. 

SUSTAINABILITY MISSION

At Zoggs, we're passionate about the oceans and what changes we can make to protect our world for the future. We firmly believe our planet cannot wait and we need to take action now. Our mission is to transform debris that's damaging our oceans into high performance swimwear and reducing the amount of plastic used in our packaging.

THIS MARCH CHALLENGE YOURSELF 

Zoggs Australia is delighted to once again be the principal sponsor of Laps for Life. Now in its second year, every dollar raised through Laps for Life will enable ReachOut.com to continue providing vital services to ensure young people get the support they need to be happy and well.

WHY DO I NEED FINS ?

Whether you are starting to swim laps or a more seasoned swimmer, deciding on which fin or flipper that is best for you can be confusing. So we have put together the following check list to make it easier to choose.

TIPS TO KEEP YOU SWIMMING

Our team has been asked on many occasions, how do we stay motivated to swim? When trying to juggle life, kids, responsibilities and now the added stress of COVID-19 it makes it hard to get in the pool to exercise. To make things easier for you, we have some helpful tips to keep you on track. 

Getting started with cold water swimming - By Annie Brooks (www.talesofanniebean.com )

If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of

Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker

Where to swim

There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.

Acclimatisation

Due to the climate, open water in lakes, rivers and the ocean

The Zoggs Swim Diaries series aim to celebrate those undertaking a personal challenge or complete something extraordinary. This one is no different, as Jess takes us through her story of how she undertook her first triathlon and came to love swimming. Over to Jess...

Swimming has always been a bit of a no-no for me. I’m pretty sure this is the case for a lot of women who, like me, don’t look like the women you see in swimming costume adverts. The thought of skulking out of the changing room in a skin-tight, small piece of lycra, to stand there with my wobbly bits/stretch marks in all their glory in front of all those people is