Zoggs News

  1. Benefits of Swimming from an Osteopathic Perspective
    Benefits of Swimming from an Osteopathic Perspective

    Benefits of Swimming from an Osteopathic Perspective

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  2. Why Zoggs Water Wings Vest is a Top Choice for Young Swimmers
    Why Zoggs Water Wings Vest is a Top Choice for Young Swimmers

    Why Zoggs Water Wings Vest is a Top Choice for Young Swimmers

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  3. Predator vs Predator Flex
    Predator vs Predator Flex

    Predator vs Predator Flex

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  4. 5 Benefits to Swimming in Open Water
    5 Benefits to Swimming in Open Water

    5 Benefits to Swimming in Open Water

    There's something uniquely exhilarating about plunging into open water, away from the confines of a pool. Beyond the refreshing feel and natural beauty, open water swimming offers a host of benefits that go beyond the physical. Here are five compelling reasons why taking the plunge in open water can transform your swimming experience.

    1. Mental Well-being

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  5. Swimming Beyond Limits: The World of Multi-Class Competition
    Swimming Beyond Limits: The World of Multi-Class Competition

    Swimming Beyond Limits: The World of Multi-Class Competition

    Alyssa is a young multi-class swimmer currently training towards the 2024 Paris Paralympics. Multi-class swimming is swimming for athletes with a disability. Alyssa has broken down what Multi-Class swimming is and how the classification system works. 

     


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  6. Meet Alyssa
    Alyssa Gillespie swimmer

    Meet Alyssa

    Alyssa is a young multi-class swimmer who is currently training in the Para-development squad towards the 2024 Paris Paralympics. We caught up with Alyssa and spoke to her about her swim journey so far and her advice for someone who wants to start swimming. 

     

     

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  7. Mental Health Benefits of Swimming
    Sarah training for laps for life in her Zoggs kit

    Mental Health Benefits of Swimming

    Swimming is an excellent form of low-impact physical activity that can have significant benefits for your mental health.

    Whether you prefer to swim solo, with friends, or in a squad environment, swimming can provide a sense of calm and relaxation while also promoting physical fitness.

     

    1. Reducing Stress and Anxiety

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  8. Triathlon Series: Top Tri Prep Tips
    Triathlon Series: Top Tri Prep Tips

    Triathlon Series: Top Tri Prep Tips

    Triathlon season is in full swing and we are gettting ready for a great season!

    Our ambassadors Adam, Alana and Dave have all given there top tips in prepping for a triathlon. 

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  9. Top Picks for Laps for Life
    Top Picks for Laps for Life

    Top Picks for Laps for Life

    With March in full swim there's no time like the present to update your swimdrobe

    Check out our top picks for your Laps this March!

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  10. How can equipment help your open water swimming?
    How can equipment help your open water swimming?

    How can equipment help your open water swimming?

    Wanting to mix up your swim sessions? Swimming equipment is a great way to mix up your training sessions and focus on your technique.

    Our ambassador Caitlin has put together her top tips for how to incorperate equipment into your training sessions to get the most out of each session. 

     


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