More Than Just A Swim
More Than Just A Swim
Swimming is one of the most accessible and rewarding ways to stay active, offering benefits for both physical and mental wellbeing. This summer, Zoggs is helping swimmers make the most of every moment in and around the water with two versatile swim shorts that combine comfort, style and practicality for all kinds of aquatic adventures.
The Kiama is a 15-inch swim short that blends everyday comfort with a classic look, making it a stylish choice for swimmers throughout the summer. Available in black, azure or khaki, it's made from Zoggs' eco-friendly EcoduraX™ fabric containing recycled plastic bottles.
For those who prefer a shorter style, the Sunbay is a sporty 13-inch swim short designed for comfort and freedom of movement. With its modern fit, it's ideal for everything from swim training sessions to fun family days in the water.
To celebrate the Kiama and Sunbay collection, Zoggs spoke to four of its affiliated swimmers to find out what swimming means to them and how it supports their overall wellbeing. Their experiences highlight the many ways that swimming can positively impact both the mind and body.
Watch these videos to hear from Terrance, Salim, Fergus and Nick, and learn how swimming supports their wellbeing.
2. Bosphorus Cross-Continental Swim: Istanbul, Turkey
Distance: 6.5 kilometers (4 miles)
Water temperature: 22-24°C (72-75°F) in summer
The Bosphorus Cross-Continental Swim is one of the most unique races in the world. You swim from Asia to Europe in a single morning, carried partly by favorable currents through the heart of Istanbul. The backdrop includes palaces, mosques, and suspension bridges linking two continents.
Although the distance is manageable for many experienced swimmers, navigation is key. The currents shift dramatically across the strait, and knowing when to angle toward shore can make the difference between a personal best and a long detour.
Entry typically opens in spring and sells out quickly (sometimes in as little as ten minutes!). A solid base of open water training is required, especially practicing sighting and swimming in moving water. It is bucket list worthy for its symbolism and scenery. Few races allow you to cross continents between breakfast and lunch.
· Terrance - Amateur open water swimmer and triathlete https://www.youtube.com/watch?v=XiMmQyasfgE
· Salim – Swim Coach https://www.youtube.com/watch?v=SLEjStclxAo
· Fergus – Amateur Triathlete https://www.youtube.com/watch?v=phzWhOp-_FM
· Nick – Triathlon Coach https://www.youtube.com/watch?v=an5Mt5NGVdk
From improving fitness and endurance to supporting mental wellbeing and reducing everyday stress, each swimmer shares a unique perspective on the value of spending time in the water. Whether you're a regular swimmer, training for an event, or simply looking for a new way to stay active, their stories show that swimming can be a powerful tool for improving overall wellbeing.
Whether you're looking to improve your fitness, support your wellbeing or simply spend more time in the water this summer, you can find the Zoggs Kiama and Sunbay swim shorts at Everyone Active leisure centres.
