Bitesize:

My body is amazing because…

We’ve reached out to the people who are at the heart of everything we do, our swimming community.

It’s very easy to overlook the amazing things about our bodies when looking at ourselves in the changing room mirror, so we asked them why their bodies are so amazing.

Meet Her Spirit member and avid swimmer Jayne who shares her best bits:

“My Body is amazing, because it's the only one I have! I work hard to keep it functioning at it's very best. Functioning being the operative word. This is a complete reversal to the "younger" version of me, who was more concerned with the aesthetics. Funny how priorities change as you get older! I've grown to accept the new me as I've been going through my new exciting chapter in my life & I can now say that I embrace the new me 100%. 

New challenges and different ways to exercise to optimise on my body's performance, is something I get quite excited about. The bit of my swimming kit that I get most excited about is my swimming costume... it has to look a bit sporty & athletic to mirror my mind set.....my favourite Zoggs costume is my silver lined ......... this has opened up a whole new range of possibilities for me & I love training with the racer back. It retains my body heat well and I absolutely love the colours, shimmery & metallic. “