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Her Spirit was founded by Holly Woodford and Melanie Berry in 2019, with an ambition to inspire women everywhere to live a healthier, happier life.

Their aim is to enable women to take control of their health and wellbeing, by connecting women with each other (‘Together we’ve got this’ is their mantra) virtually (through an app) and locally to achieve individual and group-based physical activity and health goals.

Her Spirit is an alternative to boring, soulless gym sessions and fad dietsTheir community of like-minded women harnesses those who want to take control of their long-term health and happiness. From Frightened to Fearless challenges to their 12-step Mind, Body, Fuel healthy lifestyle programme you can choose the journey that works for you.

Along with Her Spirits' partnership with Zoggs, they are also partnered with British Triathlon, Sport England, British Cycling and other brands such as, Medichecks, Mango Bikes and Sports Tours, with the ambition to connect with 1 million women by 2025. 

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