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Life in the fun lane
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Get children back to pool
Posted: 31/01/2023Categories: Uncategorised , Open Water Swimming , Triathlon Swimming , Swimming Tips , Swim ImproversRead more >Zoggs products as gift for new term
After a restful and relaxing Christmas people of all ages are looking forward to getting back to the pool, myself included. Many of you parents and carers may be asking yourselves:
“What do I need to help my child get back into swimming after the Christmas break?”
1. Refresh their
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Adam 'Ocean' Walker Swim Training
Posted: 31/01/2023Categories: Uncategorised , Open Water Swimming , Triathlon Swimming , Swimming Tips , Swim ImproversRead more >Ocean Walker’s Effective Training Plan
I have put together a training plan together which not only help with speed but also help muscular endurance if you have any longer swims planned.
The key to an effective swim plan is to make it simple to follow, achievable and keeps you motivated. This type of plan is what I used to develop my fitness to enable me to increase endurance in order to swim ‘Oceans Seven’ (The Toughest Ocean Swims in the World)
I found increasing
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My Body My Swim 2
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Benefits of Swimming
Posted: 16/01/2023Categories: Events , News , Swimming Tips , Beginners / Learning to Swim , Confident Swimmers , Swim Improvers , Health benefitsRead more >