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Lynne's StoryPosted: 15/04/2024Categories: Events , Zoggs Swim Diaries , Open Water Swimming , News , Womens Swimwear , Health benefitsRead more >
Lynne’s open water swimming journey through breast cancer
I belong to Her Spirit (HS), a community of women whose aim is to become the best version of ourselves in whatever life stage we are in – motherhood, menopause and beyond. One of my HS Open Water swim mates suggested ‘Coniston End to End’. This is a swim from the South end of Lake Coniston to the North, a distance of 8.5km (or 5.25 miles in old money).
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Breast Cancer Now
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COLD Water Swimming Tips from SSIPosted: 31/01/2024Read more >
Top Tips for Cold Water Swimming this Winter
Winter may seem like an unlikely season to plunge into cold water, but it is absolutely worth it. Cold water swimming is great for the mind and body and allows you to explore places you might not usually visit in winter. In this article, we'll guide you through some top tips for cold water swimming, from choosing the right location to acclimatization, gear, techniques, and more. By the end of this article,