New Year's Swim Resolutions:  Beginners Four Week Workout Plan

New Year's Swim Resolutions: Beginners Four Week Workout Plan

If you’re planning to get fit in the water this year, you’re in luck! We've pulled together a four week swim workout plan to help you set and achieve your goals, whilst having fun and learning valuable new skills during your new year swim journey!

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Why start swimming in 2016

Swimming is a sport that you can do all year round and feel great doing! With the added bonus of being a low impact, whole bod

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