National Fitness Day is an annual celebration of keeping active to encourage the nation to get moving more regularly. Swimming is a fully accesable sport and has particular benefits for people with long-term health conditions. It is also a great form of exercise for older people, as it helps to maintain physical and mential health.
Get the Kids Involved Early...
At the other end of the spectrum, children who take part in regular swimming lessons develop physical, cognitive and social skills quicker than those who do not. We have a range of goggles & accessories for every stage of learning to swim so it's a great idea to get kids involved early and keep them focussed on fitness.
Delay in Swim Progress.
With covid-19 impacting swim for the last 12-16 months, children have been impacted by going back a stage in swim stages. Whilst many of them find it fun and engaging to swim as part of a group lesson, future focus should apply to further progression and fitness.
Leisure Partner Offers
Some leisure operators & partners are offering some free passes for National Fitness Day. Here are some that are available to sign up to now.
1Life are offering a free gym group exercise class. Click: 1LIFE OFFER
Freedom Leisure are offering a free guest pass for a free swim or gym session. Click: FREEDOM OFFER
That's not all - Have 25% off all goggles & equipment at Zoggs.com