The Zoggs Swimming Cap Guide

If you're considering a swimming cap for the pool but don't know where to start, our handy guide will help find the perfect cap for you! We answer the most common questions when it comes to the essential swimming hat...

Swimming Cap

Why Do You Need to Wear a Swimming Cap?

Caps have a number of benefits in the pool. Firstly, they keep long hair tidy, neat and under control so that it doesn't clog up the pool filters and for this reason, some pools will insist that swimmers wear swim caps. They also help protect hair against the damaging effects of chlorine after sustained use, and they are also great for competitive swimmers who are looking to minimise drag at all costs. A well-fitting swimming cap will keep hair out of your eyes and help to keep it dry. Additionally, if you swim outdoors or in open water, a swimming cap is essential because of the insulating properties it offers.

What Is the Best Swim Cap Material?

There are a variety of different materials, and each will suit a different need.

Fabric swim caps are light and ideal for swimmers who struggle with putting swimming cpas on especially children. They have 30% more stretch than regular silicone swimming cpas and provide extra comfort! They don't keep your hair dry, but they do keep hair off your face.

 

Silicone swim caps are high-quality and durable. Shaped for a superior fit and comfort they also come with an embossed non-slip surface. Silicone caps are available in different colours & styles to reflect their end use and are favourites for competitions, where drag minimisation is key. Easy to print on for a custom cap.

 

Tips for Putting Your Swim Cap On

It can be tricky to get a swimming cap onto your head, especially if it's new and you have a lot of hair. But you do need a close-fitting model to keep your hair dry and prevent leaks.

  1. If you have long hair, tie it back, lower than your normally would, so it does not interfere with your goggles straps.
  2. The seam of the cap goes around the middle of your head
  3. Put your hands in the cap and stretch open
  4. Place cap across your forehead and then pull across your head, keeping your hands inside the cap
  5. Tuck in any stray hairs

Watch our video for more tips on putting on a swim cap - How To Put On A Swimming Cap

Woman putting on a cap

Swimming Caps for Children

Swimming caps for kids aged 14 years and under are sized for smaller heads for a secure fit and now come in a range bright colours and designs, which is great for aiding visibility in the pool. Swim caps also help to keep little ones warm in the water, which is useful on colder days. 

From fun character caps, fabric caps through to multi colour silicone swim caps, there is an option for any child at Zoggs.com

Tips for Putting a Swim Cap On A Child

  1. Tie hair back
  2. Face child away from you 
  3. Place hands in cap and stretch out
  4. Lower cap over their forehead
  5. Slide hands back and down their scalp
  6. Adjust any stray hairs

You can watch our video here 

 

Shop the full range of adult and kids swimming caps on offer at Zoggs today!