If you're looking to improve your swimming technique, have a watch of our training videos, all of which feature James Goddard. James is an award winning British competitive and backstroke swimmer who represented Great Britain in the Olympics, FINA world championships and European championships. He swam for England in the Commonwealth Games and also runs regular swim training camps throughout Europe.
We've included 6 swimming technique videos that will help you improve your stroke. From freestyle (front crawl), freestyle breathing and tumble turns to mastering that breaststroke, backstroke and even butterfly. We've also included our training aid films, great for those of you that use a kickboard, Finz, pull buoy or hand paddles.
Swimming benefits the whole body and it's an ideal way to strengthen your muscles making your feel stronger and healthier. If you mix up your strokes, you can target different parts of your body - it's the best way to burn calories. What's more you may find swimming relaxes you, clears your mind and reduces anxiety. Head over to our website if fancy browsing swimwear or goggles and do let us know how you're getting on on social.