Having gained 30 medals in her professional swimming career, including Gold at the 2016 Rio Paralympics, Susie Rodgers needed a challenge. Find out what happened...

A few months ago, I called time on my competitive swimming career after 6 years and thirty medals topped off with an individual Gold at the Rio Paralympics. After the parties stopped and I had seen all my friends and family, the reality of normal life returned. Everyone else carried on, switched sports, went travelling, but I returned back to work with a thud. I missed that bubble and routine and I have had some dark and lost moments in the past ten months, wondering where

With Triathlons happening all over the UK throughout the season it can sometimes be a struggle to decide which to choose. We have chosen 10 races worth a tri...

South

• Bloodwise Blenheim Palace Triathlon (3rd-4th June) – Blenheim Palace is often considered the race to kick start the Triathlon season, the swim, bike and run takes place around the grounds of Blenheim palace. Swimming, cycling and running through the unique and picturesque scenery, you will be taking part in the second largest Triathlon in the UK. Not r

We are pleased to announce that our new Predator Mirror Goggles have been awarded 'Best on Test' by the prestigious 220 Triathlon Magazine as we enter another exciting triathlon season.

This year we launched our new advanced Ultra-Fit Predator Goggles, featuring a frame 15% lighter and more streamlined than our previous model. The new Predator Goggles also feature a new Pulley Adjust strap system which allows the fit and pressure to be balanced top and bottom for a more even and comfortable fit.

If you like the idea of splashing about in a tropical lagoon, swimming in a lake or taking on your first triathlon but have a fear of open water that stops you realising your ambitions, it’s time to take action!
With a little planning and preparation, you can find the courage to overcome those fears and enjoy an open water swim. Here’s a few tips:

Choose Your Waters

Having the right equipment to support you through your swims is key no matter what the conditions, but in open water there are even more obstacles that make it all that more vital your equipment doesn't let you down. With triathlon season approaching, we've put together our top tips for ensuring you find a wetsuit with the perfect fit for you.

The key area to focus on in order to get the right fit is the shoulders. You need to ensure that the fit is close

Thinking of taking on a triathlon this year? You’re not alone. According to British Triathlon, this fast-growing sport has become increasingly popular across the UK, with hundreds of new clubs and events running every year.

But what kind of clothing or equipment do you actually need to swim, cycle and run to the finish line? Our expert team at 

Christmas has come early at Zoggs with 50% off swimwear! Treat yourself or get last minute gifts for the big or little swimmers in your life with these fantastic offers on selected products;

Girls Melon Magic X Back Swimdress

This popular swim dress features:

• Slim, crossover straps t

Swimming is often thought of as a summer activity but it’s actually the perfect sport for staying in shape and having fun throughout winter.

If you don’t already have a regular swim routine, now is the ideal time to create one: pools are generally quieter at this time of year so you’ll have more space to try new strokes and improve your technique or if you’re a nervous swimmer, build up your confidence in the water.

Here’s a few tips on how to

Improving your swimming technique means developing your strength, rhythm and body position in the water so that you can enjoy faster, longer and safer swims. 

One of the most effective ways to make improvements is to swim with training aids and whether you want to work on your upper, lower or whole-body technique, we’ve got a training aid to match: