Triathlon Swimming

Getting started with cold water swimming - By Annie Brooks (www.talesofanniebean.com )

If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of

Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker

Where to swim

There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.

Acclimatisation

Due to the climate, open water in lakes, rivers and the ocean

If you're looking to improve your swimming technique, have a watch of our training videos, all of which feature James Goddard. James is an award winning British competitive and backstroke swimmer who represented Great Britain in the Olympics, FINA world championships and European championships. He swam for England in the Commonwealth Games and also runs regular swim training camps throughout Europe.

We've included 6 swimming technique videos that will help you improve your stroke. From freestyle (front crawl), freestyle breathing and tumble turns to mastering that breaststroke,

With the triathlon season just a few weeks away, we take a look at a few of the events suitable for first timers. Triathlons consist of a swim, a bike and a run with these events for teams or individuals. Taking place at a range of venues, the swim is in an indoor or outdoor pool, the sea or a lake with easier bike courses and flat run courses.

Cheshire Fun Triathlon, Nantwich (12th May 2019): Enjoyed by thousands of competitors for 26 years, this event is aimed at all abilities and fitness levels. The course is spectator friendly with attractions and

The Original Predator Flex goggles are back in stock - exclusively available from Zoggs (and Wiggle). If you're wondering which would be best for you, check out this handy overview of the range.

Predator Flex Original (Clear)

These Original Predator Flex swimming goggles are the perfect addition to virtually any swimmer's kit bag. Whether its smashing your PBs in the indoor lanes or taking

You might think stocking fillers are just for children but everyone loves a surprise. Here are just a few gift ideas for the grown-up swimmers in your life whether they be lane swimmers, open water swimmers or triathletes.

Swimwear

Swimming is for everyone and we pride ourselves on offering a swimwear range designed to suit different needs, preferences and body shapes. We all want to feel good when we swim don't we? Our women's fitness collection typically ranges from size 6 to 22, depending on the product, with various styles, features and

We're delighted to announce the Zoggs Predator Flex 2.0 goggle has been awarded a 2018 Red Dot Award for Design and Innovation in the Sporting Equipment category. Red Dot is recognised internationally as one of the most sought after quality marks for design.

Judged by a panel of 39 industry leading jurors, including independent designers, design professors and specialist journalists, the Red Dot jury stated that “the design of the Predator Flex swimming goggles meets the demands of athletes for a flexibly adaptable, comfortable fit to a high degree". The latest

We recently launched the Next Generation Predator Flex goggle collection. With 4 Flexpoint Technology™, new Ultra-Fit technology, a quick adjust system and V-Groove, the range includes the high performance Predator Flex Titanium Reactor goggles.

These goggles have photo-chromatic lenses which react to changing light becoming tinted when it’s bright and clear in low level light for optimum clarity. The mirror titanium coating provides additional protection from reflected light and glare red

Triathlons are a great way to keep active as they're a multi-discipline sport comprising of swimming, cycling and running. Distances vary depending on the venue but a great way to get started is to sign up for a GO TRI event. Here are just some of the triathlon, aquathon and duathon events taking place in April and May, listed in alphabetical order.

APRIL EVENTS

Bristol - GO TRI Easton Aquathlon 12 (29th April): Ideal an introduction to multi sports but also for those wanting to improve their skills. There are 3 distances to choose from