Whether you’re a seasonal swimmer who just likes to splash down on holiday or a newbie who’s hoping to become a regular at the local pool, feeling nervous about stepping out in a swimming costume can be a real drag that just takes all the fun out of it. Here’s 5 ways to forget the nerves, feel confident and have fun in your swimwear this summer:
1. Take Care of Yourself
It doesn’t really matter what shape your body is in, confidence all comes down to how you feel about it so give your confidence a boost by taking care of yoursel
If you like the idea of splashing about in a tropical lagoon, swimming in a lake or taking on your first triathlon but have a fear of open water that stops you realising your ambitions, it’s time to take action! With a little planning and preparation, you can find the courage to overcome those fears and enjoy an open water swim. Here’s a few tips:
When planning a getaway with the family nothing brings you together like the freedom and euphoria of the water. From little ones splashing about to grown-ups swimming away their stress, all the family can share the joy of water on holiday. When choosing swimwear for the family there are lots of options, so we've put together some key tips on what to look out for so that the whole family can swim happy in a sea of great memories this summer.