Monthly Archives: February 2015

  1. Zoggs Pull Buoy Training Tips
    Zoggs Pull Buoy Training Tips

    Zoggs Pull Buoy Training Tips

    A pull buoy is designed to help you focus on building your upper body strength and stroke technique. The Zoggs team has put together a guide to how they work, and how you can make them work for you….

    Better balance, better stroke
    With a pull buoy positioned between your thighs, your body will stay high in the water creating a more efficient, streamlined body position. Unless you’re a very strong swimmer, the pull buoy will probably do a better job of thi

    Read more >
  2. How to put on a wetsuit
    How to put on a wetsuit

    How to put on a wetsuit

    Wetsuits are supposed to fit snugly: it’s exactly how they keep you warm. The unique Flex Technology of our Zoggs wetsuits are designed for maximum comfort, and make movement effortless and natural. But let’s face it; putting a wetsuit on in the first place isn't always easy – or elegant!

    1. Line it up
    Make sure your wetsuit is facing the right way round, so that the zip goes at the back.

    2. The plastic bag trick
    Put your foot inside a plastic shopping bag before you step in to your wetsuit. The bag w

    Read more >
  3. First time swimming with your baby: what to expect
    First time swimming with your baby: what to expect

    First time swimming with your baby: what to expect

    Going swimming with your baby for the first time is a new experience for you both to savour. Excitement can give way to apprehension, but if you know what to expect then you can get the most out of swimming with your child from the word go. Here are some top tips from a qualified swimming teacher.

    Feeling comfortable and confident
    To begin with, it should all be about making your baby feel comfortable in the environment – and that’s not likely to be the case on the very first visit. It is important not to approach baby swimming with a rulebook, or even have too much of an idea of

    Read more >
  4. Introducing the Zoggs "Swim Sure" Swim Nappy
    Introducing the Zoggs "Swim Sure" Swim Nappy

    Introducing the Zoggs "Swim Sure" Swim Nappy

    The Zoggs "Swim Sure" Swim Nappy is a new bright and colourful baby swimming nappy cover made of soft and flexible neoprene incorporating both a snug and comfortable waist and leg hems to prevent anything unwanted leaking out and into the pool.

    swim sure nappy

    The Swim Sure Nappy is designed to work in conjunction with a disposable nappy

    Read more >
  5. Triathlon Training Tips: Planning for the months ahead
    Triathlon Training Tips: Planning for the months ahead

    Triathlon Training Tips: Planning for the months ahead

    Following a long season you may decide to have a few weeks off to rest the muscles. Once recovered and rested however, be ready with a plan and commit to your training ahead.

    C100 11 2

    Planning
    Decide what events you are going to do this year and commit yourself to them. I would reccomend buing a 2015 wall chart and mark them on. They are now official and you have your goals

    Read more >