Monthly Archives: November 2011

What you Need to Know

Joel Enoch, GB age group triathlete

Joel is a triathlete, has represented GB at the World Age-Group Championships on two occasions and at the European Championships on three occasions, as well as racing the Blenheim and London Elite races. He is also a Sports Scientist, a coach, and runs his own company (www.joelenoch.com).

Here are Joel's top ten tips

1. Practice open water swimming before your race

   Cold, dark water will take some getting used to and there is

Top Tips if You're Thinking of Trying Open Water Swimming

Here at Zoggs we want all open water swimmers, whether swimming for fitness or recreation, to enjoy the freedom, fun and exhilaration of open water with unconditional trust in their Zoggs goggles, equipment and swimwear.

Here's some top tips from our Facebook followers

1. Never swim alone a) for safety and b) it’s great to share the experience with someone else. Find a friend to train and do events with.
2. Ensure you can cover the distance in the pool before attempting it outside.

If you like to swim for fun by just splashing about with your kids at the weekend or on holiday by the pool or sea ... welcome to Zoggs Pool Fun.

Zoggs want all swimmers to enjoy the freedom, fun and exhilaration of the water with unconditional trust in their Zoggs swimwear, goggles and games.

Horse Race

• You’ll need a ‘Zoodle’ for this game, and someone to race against (though you can race against the clock!)
• Line up on the start line,