Zoggs News

Swimming goggles play a big part in getting the most out of your swims! 

We've been designing and innovating swimming goggles since 1992 and want to ensure each and every swimmer finds the right goggles for them.

Photochromic lenses are our latest innovation and are great for every swimmer!

Autumn… for some it’s the start of indoor swimming and for some it’s the start of their cold water challenges! Our amazing cold water swim community will be out in full force, as they do every year raring to go as the temperatures start to decrease!

Whether you are a regular or a beginner, Open Water Swim Ambassador, Keri-anne Payne is here to share her advice on how to take

Her Spirit member Sally Ward shares why she loves the Winter Swim Challenge and how it has helped her navigate her way through the menopause.

This time last year I had just started open water swimming. It was something I

By Keri-anne Payne

What is sighting? Well sighting, when it comes to the world of open water swimming, is the ability to see where you are going or to try and swim in as straight a line as possible.

There are many reasons why you might want to sight.

From an event perspective you might want to;

the mental preparation no one tells you about

Swimmer and newly qualified swim teacher, Minreet opens up about transitioning from the pool to open water and what mental training she did to be able to take the plunge.

I recently became a qualified swimming teacher and this was tough as it requires a lot of time and practical experience to remember

A child's first swimming lesson can be an exciting experience for youngsters and parent’s alike. There are a number steps that can be taken beforehand to ensure your child feels confident and at ease before the lessons begin!

If you want to introduce your baby to water or help your child learn to swim and become a confident little swimmer or want to learn to swim yourself... welcome to Zoggs Learn to swim.

Zoggs want all those learning to swim to enjoy the freedom, fun and exhilaration of the water with unconditional trust in their Zoggs goggles, equipment and swimwear.

During pregnancy, the body undergoes amazing adaptations essential for childbirth. During this time there are considerable health and wellbeing benefits to being physically active during and after pregnancy. This is true for people who are already active, and those taking their first steps too.

Exercising in water provides a low-impact but high-reward opportunity to be active, that overcomes many of the

Water is an enabler. Its buoyancy allows you to exercise without putting as much pressure on your bones or joints and at a higher resistance than on land, facilitating harder training for the whole body. Aquatic exercise allows you to effectively decrease the impact of your exercise, without reducing the intensity

Aqua exercise is Low Impact but High

Transforming any Pool Space into a Therapeutic Place.

Good Boost is a social enterprise that started in 2018 with a mission to make aqua rehab research and science available to everyone. There are considerable health & wellbeing benefits for all activity in water, particularly for health conditions that affect the joints like arthritis and back pain. Good Boost is a team of Physios, health professionals,