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No matter what your swim capability, there's always room for improvement. From tips on improving your stroke to open water swimming.
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Life in the fun lane
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Five ways to protect your children's eyes whilst on holiday
Posted: 21/03/2023Read more >Are you getting ready for a fun-filled, relaxing vacation with the family? There is so much to look forward to about a summer getaway with the kids, but as a concerned parent, you may be worried about protecting your children's eyes while soaking up the sun in the great outdoors.
In this guide, we'll discuss the essential steps you can take to safeguard your child's eyes – from understanding the risks to selecting the best shades, being conscious of the surroundings, and choosing appropriate protective gear. Read on to learn everything you need to keep your little
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Annie Bean Triathlon Training
Posted: 03/03/2023Categories: Zoggs Swim Diaries , Open Water Swimming , News , Swimming Tips , Swim Improvers , Health benefitsRead more >The 5 best suits for triathlon training
If you know me, you’ll know I adore swimming. I’m a rare triathlete that likes the swim the most, especially if it’s an open water swim too. Training in the right swimwear is hugely important, and getting the right style and type for your training should be a priority. Today I’ve selected 5 of the best swimsuits for triathlon training, from the new Zoggs swimsuit collection.
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Adam 'Ocean' Walker Swim Training
Posted: 03/03/2023Categories: Uncategorised , Open Water Swimming , Triathlon Swimming , Swimming Tips , Swim ImproversRead more >Ocean Walker’s Effective Training Plan
I have put together a training plan together which not only help with speed but also help muscular endurance if you have any longer swims planned.
The key to an effective swim plan is to make it simple to follow, achievable and keeps you motivated. This type of plan is what I used to develop my fitness to enable me to increase endurance in order to swim ‘Oceans Seven’ (The Toughest Ocean Swims in the World)
I found increasing
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Making Swimming Fun
Posted: 27/02/2023Categories: Swimming Tips , Beginners / Learning to Swim , Confident Swimmers , Swim Improvers , Health benefitsRead more >