Zoggs News
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Get children back to poolPosted: 31/01/2023Read more >
Zoggs products as gift for new term
After a restful and relaxing Christmas people of all ages are looking forward to getting back to the pool, myself included. Many of you parents and carers may be asking yourselves:
“What do I need to help my child get back into swimming after the Christmas break?”
1. Refresh their
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Adam 'Ocean' Walker Swim TrainingPosted: 31/01/2023Read more >
Ocean Walker’s Effective Training Plan
I have put together a training plan together which not only help with speed but also help muscular endurance if you have any longer swims planned.
The key to an effective swim plan is to make it simple to follow, achievable and keeps you motivated. This type of plan is what I used to develop my fitness to enable me to increase endurance in order to swim ‘Oceans Seven’ (The Toughest Ocean Swims in the World)
I found increasing
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My Body My Swim 2
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Benefits of SwimmingPosted: 16/01/2023Categories: Events, News, Swimming Tips, Beginners / Learning to Swim, Confident Swimmers, Swim Improvers, Health benefitsTags: open water swimmingRead more >
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My Body My Swim
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Back to PoolPosted: 09/01/2023Read more >
Our Back to Pool Guide:
After a restful and relaxing Christmas people of all ages are looking forward to getting back to the pool, myself included. Many of you parents and careers may be asking yourselves:
“What do I need to help my child get back into swimming after the Christmas break?”
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Designer Tips 2Read more >
Designer’s Tips: When buying swimwear, what should I be looking for in terms of finding the right fit?
Finding the right fit in swimwear is not just about knowing your chest, waist and hips measurements, it is also about a measurement called the ‘body loop’. This is taken using a tape measure starting from front shoulder point, in between the legs to the back and joining at shoulder point. If you have a long body, consider sizing up from your normal
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Designer Tips
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Swimmers LingoRead more >
Guide to swimmers’ lingo: How to decipher a pool training session
If you don’t have a swim training background or are heading to the pool for the first time, then swimming lingo can seem like a foreign language. But even if you’re a novice or a front crawl improver, knowing your way round a pool training session and how a pace clock works can help fast-track your improvements. Our partners at Straight Line Swimming
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Christmas de-stressPosted: 25/11/2022Tags: open water swimmingRead more >
How to de-stress on the run up to the big day
Ah, the Christmas count down. For some, this is a wonderful time of year filled with fun, family, winter activities and lots of food… And for those who are hosting, it can be filled with dread, stress and carefully put together spreadsheets.
No matter what part you play in the big day, we can all agree it can be a little overwhelming so we’re here to give you out top tips on