Zoggs Pull Buoy Training TipsPosted: 24/02/2015Categories: Swimming TipsTags: swimming tips, pull buoyRead more >
A pull buoy is designed to help you focus on building your upper body strength and stroke technique. The Zoggs team has put together a guide to how they work, and how you can make them work for you….
Better balance, better stroke
With a pull buoy positioned between your thighs, your body will stay high in the water creating a more efficient, streamlined body position. Unless you’re a very strong swimmer, the pull buoy will probably do a better job of thi