Zoggs Pull Buoy Training Tips

Zoggs Pull Buoy Training Tips

A pull buoy is designed to help you focus on building your upper body strength and stroke technique. The Zoggs team has put together a guide to how they work, and how you can make them work for you….

Better balance, better stroke
With a pull buoy positioned between your thighs, your body will stay high in the water creating a more efficient, streamlined body position. Unless you’re a very strong swimmer, the pull buoy will probably do a better job of thi

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