Triathlon Swimming

As the weather starts warming up again it’s time to start getting into the water again weather that’s at the pool or in the ocean.

Whether the warmer weather has inspired you to start swimming and you aren't sure where to start or if you are in need of a swim kit update

Check out our top picks that are essential in every swimkit!

Getting started with cold water swimming - By Annie Brooks (www.talesofanniebean.com )

If you love your pool swims and enjoy those open water swims, then this winter you might be ready to take on cold water swimming! Unlike hopping into to your local heated swimming pool to run through your drills, or dipping into that beautiful lake during the summer time, cold water swimming not only challenges physically, it tests you mentally also. Knowing you’re about to step into water that barely reaches double figures, can be a challenge, but this is exactly why it’s fantastic because that sense of

Check out the newest top 10 reasons to take up OPEN WATER SWIMMING - Courtesy of Adam Walker

Where to swim

There are many lakes up and down the country which have organised sessions and have suitable safety in place. I would recommend you swim in one these locations and as there will be other like-minded swimmers there who you can buddy up with and swim in pairs or a small group. In addition you can also make new friends as open water is a very social sport. Not only is it another good safety measure, it makes training easier supporting each other.

Acclimatisation

Due to the climate, open water in lakes, rivers and the ocean

If you're looking to improve your swimming technique, have a watch of our training videos, all of which feature James Goddard. James is an award winning British competitive and backstroke swimmer who represented Great Britain in the Olympics, FINA world championships and European championships. He swam for England in the Commonwealth Games and also runs regular swim training camps throughout Europe.

We've included 6 swimming technique videos that will help you improve your stroke. From freestyle (front crawl), freestyle breathing and tumble turns to mastering that breaststroke,

We're delighted to announce the Zoggs Predator Flex 2.0 goggle has been awarded a 2018 Red Dot Award for Design and Innovation in the Sporting Equipment category. Red Dot is recognised internationally as one of the most sought after quality marks for design.

Judged by a panel of 39 industry leading jurors, including independent designers, design professors and specialist journalists, the Red Dot jury stated that “the design of the Predator Flex swimming goggles meets the demands of athletes for a flexibly adaptable, comfortable fit to a high degree". The latest

We recently launched the Next Generation Predator Flex goggle collection. With 4 Flexpoint Technology™, new Ultra-Fit technology, a quick adjust system and V-Groove, the range includes the high performance Predator Flex Titanium Reactor goggles.

These goggles have photo-chromatic lenses which react to changing light becoming tinted when it’s bright and clear in low level light for optimum clarity. The mirror titanium coating provides additional protection from reflected light and glare red

If you like the idea of splashing about in a tropical lagoon, swimming in a lake or taking on your first triathlon but have a fear of open water that stops you realising your ambitions, it’s time to take action!
With a little planning and preparation, you can find the courage to overcome those fears and enjoy an open water swim. Here’s a few tips:

Choose Your Waters

Swimming is often thought of as a summer activity but it’s actually the perfect sport for staying in shape and having fun throughout winter.

If you don’t already have a regular swim routine, now is the ideal time to create one: pools are generally quieter at this time of year so you’ll have more space to try new strokes and improve your technique or if you’re a nervous swimmer, build up your confidence in the water.

Here’s a few tips on how to