Monthly Archives: June 2017

  1. Zoggs Swim Diaries: Swimming Butterfly (it's all about the flow, or so I'm told)
    Zoggs Swim Diaries: Swimming Butterfly (it's all about the flow, or so I'm told)

    Zoggs Swim Diaries: Swimming Butterfly (it's all about the flow, or so I'm told)

    What makes Joc #SwimHappy? The friendships, the conversations, escaping the kids and most of all the challenges! This week Joc shares how she challenged herself to conquer the ultimate stroke…Butterfly!

    Jocelyn after her swimming lessonI learnt to swim as an adult. Five years ago I tackled my fear of the water once and for all and started swimming lessons. Not easy, not even fun at times, but very very rewarding. I've found an exercise that is both relaxing, yet taxing; hard work yet n

    Read more >
  2. Zoggs Swim Diaries: Progress so far...

    Zoggs Swim Diaries: Progress so far...

    Now I am quite a few months into my swimming lessons I felt it was a good time to sit down and reflect on my journey so far. There were a lot of ups and downs – but ultimately I feel that I am really getting there!

    Baby steps…

    My first hurdle was getting over my own mental block of actually getting into the water, overcoming my past experiences and fear of drowning. As an adult through talking with my instructor I came to the realisation that although my fear was reasonable, to and extent it was irrational! I swim in a pool where I can touch the bottom with my feet the whole way along, supported by a competitive swimming ins

    Read more >
  3. Zoggs Swim Diaries: Progress is slow but steady...
    Zoggs Swim Diaries: Progress is slow but steady...

    Zoggs Swim Diaries: Progress is slow but steady...

    After a couple of months of taking the plunge, Lillian fills us in on how the lessons are progressing...

    Now I have got over my initial fears from my first few lessons, I was not dreading Thursday evenings anymore!

    A few lessons in we are continuing to build confidence with the basics: blowing bubbles trying to keep the full face in the water; kicking up to the middle of the pool holding a noodle in our hands while putting our faces in the water. We were told to breathe out under water until we could hear and feel the bubbles around

    Read more >