Monthly Archives: December 2014
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How to improve your butterfly techniqueRead more >
Butterfly is generally accepted as one of the toughest of all strokes both in terms of technique and strength. The butterfly technique burns around 750 calories per hour, working the abdominals, triceps, pectorals, shoulders and quadriceps. Perfecting this physically demanding stoke can often be difficult.
To help, the team here at Zoggs have put
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Zoggs appoint Open Water and Triathlon Swimming Ambassador Adam "Ocean" WalkerRead more >
Zoggs are pleased to announce the appointment of Adam ‘Ocean’ Walker as our Open Water / Triathlon Swimming Ambassador.
On the 6th August 2014, Adam became the first British person to complete the Oceans7 - known as the toughest 7 ocean swims on the planet - when he swam across the North Channel in his Zoggs Predator Fle