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What you need for your first swimming lesson

What you need for your first swimming lesson

While it might seem obvious what you needed for a first swimming lesson, it's not always clear beyond the swimwear and towel. Here's a handy checklist to make sure that first experience...

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Learn to swim like a superhero

Learn to swim like a superhero

Building water confidence in children is so important but now they can learn to swim with their favourite super hero. Our Water Wings vests (designed for children aged 2 to...

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‘Swim Like Aquaman’ – Take on the challenge

‘Swim Like Aquaman’ – Take on the challenge

Being a Superhero is never easy and they have to overcome their challenges along the way…This is why Zoggs and Warner Brothers have teamed up to give everyone a chance...

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New study finds swimming benefits mental health

New study finds swimming benefits mental health

According to a new study from YouGov, commissioned by Swim England, swimming significantly reduces the symptoms of anxiety and depression for 1.4 million adults in Britain. Almost half a million of...

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Improve your heart health with swimming

Improve your heart health with swimming

The health benefits of swimming are widely known. Whether you want to feel stronger and healthier, relax and reduce stress or burn those calories, it's a great all round exercise. With...

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Perfect your swimming technique [videos]

Perfect your swimming technique [videos]

If you're looking to improve your swimming strokes and not yet at your peak, the technique videos on our YouTube channel will help you progress. All six feature James Goddard and...

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The health benefits of swimming

The health benefits of swimming

Swimming is an exercise that benefits the whole body and it's ideal way to strengthen your muscles. Accessible to everyone, regardless of age or ability, swimming makes you feel stronger...

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We Remember Them 100m x 100m Swim Relay Final

We Remember Them 100m x 100m Swim Relay Final

This year marks the centenary of the end of WW1 which saw over a million service men and women lose their lives. The We Remember Them campaign, founded by Simon...

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Zoggs Swim diaries: The sport that grows with you

Zoggs Swim diaries: The sport that grows with you

The Zoggs Swim Diaries series focuses on people who are taking on a personal challenge whether it be learning to swim, working towards a specific goal or doing something extraordinary...

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