Blog | Zoggs Swimming Blog

How swimming benefits mental health

The benefits of mental health and swimming are widely known. A few months ago, a YouGov study (commissioned by Swim England), found it reduces the symptoms of anxiety and depression...

Training tips: Improve your swimming technique

If you're looking to improve your swimming technique, have a watch of our training videos, all of which feature James Goddard. James is an award winning British competitive and backstroke swimmer who...

Our Nitrogen Optic prescription goggle is here

We believe everyone should experience the joy of swimming but if you're short sighted, you may not be able to see as clearly as you'd like. You might be put...

Building water confidence with pool games

We all know if you start kids off in the right way, you've got a swimmer for life. And by starting off right, we don’t just mean teaching them to...

Easter holiday essentials for all the family

How the weeks are flying by - less than a month to go until the Easter holidays begin. Whether you're taking a holiday abroad or enjoying a staycation, we've got...

Pool, beach or spa? Mother's Day gift ideas

With Mother's Day fast approaching, we've selected some of our favourite products for mum whether she loves having fun in the pool, enjoying time at the beach or relaxing at...

Mid-season sale: Children's swimwear

Our mid-season swimwear sale has begun so we've pulled together some of our favourite products for Juniors (aged 6 to 15 years) and Kids (aged 0 to 6 years). Have a...

Mid-season sale: 25% off adult swimwear

Our mid-season swimwear sale has arrived with up to 25% off swimwear for women, men, Kids (0-6 years) and Juniors (6-15 years). Here are just a few highlights from our...

7 UK triathlons suitable for beginners

With the triathlon season just a few weeks away, we take a look at a few of the events suitable for first timers. Triathlons consist of a swim, a bike and...