G'day

Welcome to our Swim4Fitness™ programme, packed with everything you need to motivate you to get into the water (pool, lake, river, sea, wherever the mood takes you!) and get swimming!

Excitingly, we have teamed up with world champion Karen Pickering to create ‘expert’ seasonal swim sessions.  These sessions along with our 130 sessions for all levels, are free, fun, tailored to suit you, and promise to improve your technique, boost fitness and energy levels while toning up your body.

Swim4Fitness™ allows you to set targets which suit you; whether you prefer to swim by meters or lengths you can customise your targets and see your progression on our easy to read charts.  You can challenge yourself and now with our fantastic challenge a friend module you can go head to head with your friends and colleagues.

The programme offers a full support package, including Equipment Guides, FAQ's, feedback forms, and of course our fabulous Swim4Fitness™ Newsletter packed with great features, tips to keep you motivated in the water and competitions  - don't forget to say 'yes' to our newsletter within registration!

Also look out for our fabulous new Goggle and Swimwear Selectors and new Triathlon and Pregnancy sessions for when the time come to give these life changes thing a go!

At Zoggs have a Passion for swimming; we want you to share that passion with you! -  so click the 'register now' button below and get swimming today!

Happy Swimming from  us all!

Zoggs Team